We are not offering yoga in Cypress at this time but are relocating our Cypress location.
Please join us in Copperfield until then for a full range of classes, lectures, and workshops.

A Message From Barbara - Vision for 2012

My vision for 2012 is to help people continue their yoga practice regardless of physical limitations - whether those limitations be health issues, aches/pains that are 'old friends' or that 'just came out of nowhere'. It happens to the best of us.

We will accomplish this goal by having

-each class designed to address concerns both individually and as a class

-a focus theme each month

-a focus pose each week

-lectures from resources within and outside the yoga center

-clinics/workshops for specific poses and issues

-open meditation hours at the yoga center

FREE DAY OF YOGA, 1st Saturday of each month for those prospective students who want to try before you buy. Stay for the Intro to Yoga Lecture immediately following class. We will discuss the different types of yoga, when to eat before a class, history of yoga, history of Texas Yoga Center and services offered at Texas Yoga Center.

WELLESS LECTURE - The Art of Eating - Click 'Lectures & Workshops' for dates
I will discuss the process of digestion, absorption, and elimination and how to apply the principles of mindfulness we use during our yoga classes to our hectic lifestyle of eating. Do you know what the key indicator of optimum digestion is? Learn about the intelligence of digestion, receive dietary suggestions, and tips on mindful eating habits. OPEN TO EVERYONE - INVITE A FRIEND

THANK YOU REFERRAL DISCOUNTS ON MONTHLY REGISTRATION
I am so grateful when you tell your friends and family about Texas Yoga Center. Our advertising is by word of mouth and your awesome energy out in the community. When you bring one person who signs up, take 10% off your fee for that month. Take a total of 15% off if two or more friends sign up. A referral discount form will be available for you to complete for my record keeping.

We have the greatest group of yogis and yogini's in Houston. I am blessed everytime I'm in class and as always I humbly thank you for being at Texas Yoga Center.

Look for STUDENT SURVEYS  I WANT YOUR INPUT.