Beginner (B) is for those new to yoga to learn alignment and modifications of the poses. In this type of class you can focus on the basics as a beginner or deepen your existing practice.

Beginner + (B+) is for those who are familiar with yoga poses.
Basic poses are used as a foundation and new poses are progressively added.

Complete instruction is given at all levels which allows you to chose between B & B+ to accomodate your schedule.

Intermediate Level is a Vinyasa (flowing) type of yoga which requires yoga experience.

We are no longer offering classes in Cypress.
Please join us in Copperfield until we open again in Cypress.
Please call the office if you are interested in classes in Cypress - 281-859-5566.

Tea Time after class is a time to share questions and comments and learn holistic benefits of various teas.

Free Day of Yoga - only available at Copperfield
1st Saturday of each month at Texas Yoga Center. Free to new students.
Stay for a free Introduction To Yoga Lecture immediately following class.
No experience necessary. A fun way to try yoga for the first time! Bring a friend.

JOIN ANYTIME - Monthly fee prorated after the 15th of the month

Private or small group lessons available by appointment.
Workshops, lectures and special classes are available for schools, dance studios, daycare centers, and fitness centers.
Custom designed written or recorded Yoga Practice is available upon request.